Browsing Tag

Building

Muscle Building Technique

If you're interested in muscle building and you're not a complete beginner you need to start incorporating a variety of techniques and strategies besides just trying to add more weight to the bar. Here is one of my favorite, and most…

3 Muscle Building Safety Rules You Must Follow

Muscle building can be fun, addictive, and exciting. But there is a downside to it. If you do something wrong, you can seriously injure yourself. People tend to forget about their safety because they are too focused on the gain and pain.…

3 Muscle Building Foods You Must Eat

One of the biggest things that muscle builders need is food. Food is the tool that helps build muscle, along with the correct workouts. Without the right food your muscles cannot grow and cannot maintain strength. Without strength you…

How to Choose Best Proteins for Muscle Building

There were some uncertain conclusions about what proteins are having strongest impact on lean muscle growth. You may have your own experience about this but I tell you I just got fed up with ignorance on this subject. I do not care for…

Astonishing Muscle Building Techniques

I wanted to share with you some astonishing muscle building techniques that you can start to use today to improve your life. The sad thing about this type of training is that there is so much misinformation associated with it. I've been…

Muscle Building Routines – Get Ripped Fast

Springtime is here and now is the time to start working on your plans to get ripped for the beach. Guys everywhere are getting focused on getting ripped and building muscle. What are you doing to make sure you're adding mass?You still have…