How To Setup Your Home Gym Equipment
If you want to stay fit, you don’t need to get out of your house at all. You can set up your bunch of gym equipment at home. You can purchase gym equipment at very affordable costs.
There are a lot of advantages to training at home and having a gym set up at your own private room. First of all, your home setup is open 24 hours a day. You can go to your gym any time you want to. You do not have to pay any fees, and you have the gym all to yourself. Definitely, you do not have to share. And most important of all, you can maintain proper hygiene.
You can set up your own gym with less than $1000 in your pockets. Basic to your gym is the bench. With $80 bucks, you can get a basic type of bench. No need for complex looking benches since you can improvise with the various figures. With a bench, you can do all types of barbell and barbell presses.
The next equipment that you need is the power rack. Power racks can range from $100 to $200. The power rack will allow you to self-spot, and remove the worries of getting crushed under the weights.
For your basic weight set, you need a chrome plated bar and a pair of adjustable dumbbells. Plates are of course essential. You need a pair of every weight. For the 5 pound plates, you might need 4. All of these may cost around $200.
As for your calf block, you can use a simple block of wood. For other odds and ends, you will need some leather lifting belts, gloves, and straps. All of these items will roughly cost less than $100.
In order to get then best deals for gym equipment, you can go ahead and purchase them through online sellers and auctions. You can get great deals for bowflex dumbbells like the Bowflex SelectTech 552 dumbbells.