Peach Syrup

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Green Tea Extract Benefits

What is Green Tea? Green tea comes from the same plant as black tea, but does not undergo the fermentation process needed to make black tea. Green tea is very high in antioxidants known as catechins. The most important green tea…

What Is YOUR Personal Brand?

As business owners we know that branding our business is important, but what about branding ourselves? Today I have the honor of interviewing Dan Schawbel, the leading personal branding expert for Gen-Y. The New York Times calls him a…

What is L-Theanine?

What is L-Theanine? L-Theanine is an amino acid that comes from the tea plant, but it does not build protein. Instead, it works to reduce stress and anxiety. Soon after taking L-Theanine, it imparts a restful and relaxed state while still…

The Body Weight Workout ? Lose Fat And Get Fit

Do you know that one of the best ways to lose fat and get fit is by doing a body weight workout? It has a great cardio-vascular effect and as with any resistance training program, exercise not only makes you stronger but helps you lose fat…

Milk Thistle and Phyllanthus Amarus Extract

Our antioxidant liver protector. Everyday we are exposed to toxic chemicals. Whether they originate within our own bodies, or are derived from the environment, the body must have a way to neutralize their dangerous effects. Given the fact…

Muscle Building Technique

If you're interested in muscle building and you're not a complete beginner you need to start incorporating a variety of techniques and strategies besides just trying to add more weight to the bar. Here is one of my favorite, and most…